Eat2livegta

Eat2livegta - Honey Garlic Salmon

Serving Size :
1 meal

443

Cal

22%

24g

Carbs

37%

18g

Fat

42%

46g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,557 cal

443 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,066g

234 / 2,300gleft

Cholesterol248g

52 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber0 g
Sugar5 g
Fat18 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein46 g
Sodium234 mg
Potassium-- mg
Cholesterol52 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

443 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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