Salmon - Honey Chipotle

Salmon - Honey Chipotle - Honey Chipotle Salmon

Serving Size :
1 filet
310Cal
22%17gCarbs
37%13gFat
41%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,530g
770 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber0 g
Sugar5 g
Fat13 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein32 g
Sodium770 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A2 %
Vitamin C0 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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