salmon

salmon - honey Chipotle

Serving Size :
147 gram

330

Cal

33%

27g

Carbs

36%

13g

Fat

31%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,640g

660 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber1 g
Sugar5 g
Fat13 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium660 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A8 %
Vitamin C15 %
Calcium4 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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