Jordans

Jordans - Honey Baked Granola

Serving Size :
100 gram
418Cal
63%61gCarbs
28%12gFat
9%9gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,582 cal
418 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber9 g
Sugar0 g
Fat12 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated5 g
Trans0 g
Protein9 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

418 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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