Generic

Honey

Serving Size :
1 cup

1,030

Cal

100%

279g

Carbs

0%

--

Fat

0%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal970 cal

1,030 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,287g

13 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs279 g
Dietary Fiber0 g
Sugar278 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium13 mg
Potassium176 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C2 %
Calcium2 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1030 calories

2.6

Hours of Cycling

1.7

Hours of Running

6.3

Hours of Cleaning
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