Generic 3.25% (Milkfat

Generic 3.25% (Milkfat - Homo Milk

Serving Size :
1 cup
146Cal
100%13gCarbs
100%8gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,854 cal
146 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,175g
125 / 2,300gleft
Cholesterol276g
24 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber0 g
Sugar13 g
Fat8 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein-- g
Sodium125 mg
Potassium349 mg
Cholesterol24 mg
Vitamin A5 %
Vitamin C0 %
Calcium28 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

146 calories

22Minutes of Cycling
14Minutes of Running
53Minutes of Cleaning

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