Liteneasy

Liteneasy - Homestyle Macaroni Bake

Serving Size :

503Cal

55%67gCarbs

20%11gFat

25%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,497 cal

503 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium920g

1,380 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs67 g

Dietary Fiber3 g

Sugar14 g

Fat11 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein30 g

Sodium1380 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

503 calories

1.2Hours of Cycling

51Minutes of Running

3Hours of Cleaning

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