Homemade Tomato Soup Chatelaine 2014

Homemade Tomato Soup Chatelaine 2014 - Homemade Tomato Soup

Serving Size :
1 Cup
123Cal
44%14gCarbs
43%6gFat
13%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,877 cal
123 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,786g
514 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber2 g
Sugar-- g
Fat6 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium514 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

123 calories

18Minutes of Cycling
12Minutes of Running
45Minutes of Cleaning

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