Shepperd's Pie Looney Spoons - Regular Potaotes

Shepperd's Pie Looney Spoons - Regular Potaotes - Homemade Shepperd's Pie

Serving Size :
1 cup
400Cal
48%58gCarbs
26%14gFat
26%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,762g
538 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber5 g
Sugar-- g
Fat14 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium538 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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