Allrecipes.Com

Allrecipes.Com - Homemade Shepards Pie

Serving Size :
0.167 of 2 quart pan
452Cal
46%52gCarbs
34%17gFat
20%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,548 cal
452 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,005g
295 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber7 g
Sugar5 g
Fat17 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium295 mg
Potassium1444 mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

452 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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