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Allrecipes.Com - Homemade Shepards Pie

Serving Size :

452Cal

46%52gCarbs

34%17gFat

20%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,548 cal

452 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium2,005g

295 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs52 g

Dietary Fiber7 g

Sugar5 g

Fat17 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein23 g

Sodium295 mg

Potassium1444 mg

Cholesterol65 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

452 calories

1.1Hours of Cycling

46Minutes of Running

2.7Hours of Cleaning

Recipes & Inspiration

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