Homemade

Homemade - Oven Fried Chicken Wing

Serving Size :
0.25 cup

99

Cal

0%

0g

Carbs

60%

6g

Fat

40%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,901 cal

99 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,272g

28 / 2,300gleft

Cholesterol271g

29 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein9 g
Sodium28 mg
Potassium0 mg
Cholesterol29 mg
Vitamin A1 %
Vitamin C1 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

99 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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