Calories in Homemade Oatmeal

Nutrition Facts

Homemade - Oatmeal

Calories 1,701 Sodium 411 mg
Total Fat 36 g Potassium 1,265 mg
Saturated 18 g Total Carbs 201 g
Polyunsaturated 3 g Dietary Fiber 3 g
Monounsaturated 5 g Sugars 1 g
Trans 0 g Protein 146 g
Cholesterol 437 mg    
Vitamin A 21% Calcium 14%
Vitamin C 0% Iron 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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