Generic

Generic - Homemade Mexican Chicken and Rice

Serving Size :
1 cup cooked
185Cal
59%68gCarbs
12%6gFat
29%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,815 cal
185 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,291g
1,009 / 2,300gleft
Cholesterol241g
59 / 300gleft

Nutritional Info

Carbs68 g
Dietary Fiber9 g
Sugar6 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium1009 mg
Potassium571 mg
Cholesterol59 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

28Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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