Allrecipes.Com Indian Chicken Curry (Murgh Kari)

Allrecipes.Com Indian Chicken Curry (Murgh Kari) - Homemade Indian Chicken Curry

Serving Size :
1 Serving
427Cal
13%14gCarbs
51%24gFat
36%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,573 cal
427 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium930g
1,370 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber2 g
Sugar4 g
Fat24 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein38 g
Sodium1370 mg
Potassium699 mg
Cholesterol95 mg
Vitamin A15 %
Vitamin C21 %
Calcium18 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

427 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

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