Homemade

Homemade - Homemade Turkey Taco Casserole

Serving Size :
0.125 casserole
750Cal
0%--Carbs
48%5gFat
52%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,250 cal
750 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,291g
9 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar2 g
Fat5 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium9 mg
Potassium3 mg
Cholesterol2 mg
Vitamin A5 %
Vitamin C5 %
Calcium5 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

750 calories

1.9Hours of Cycling
1.2Hours of Running
4.6Hours of Cleaning

Recipes & Inspiration

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