Homemade

Homemade - Homemade Cheese Coney

Serving Size :
1 Coney
438Cal
28%30gCarbs
57%27gFat
15%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,562 cal
438 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,134g
1,166 / 2,300gleft
Cholesterol238g
62 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber3 g
Sugar6 g
Fat27 g
Saturated50 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein16 g
Sodium1166 mg
Potassium217 mg
Cholesterol62 mg
Vitamin A9 %
Vitamin C1 %
Calcium18 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

438 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.