Aprils Salad

Aprils Salad - Homemade Grilled Chicken Salad

Serving Size :
3 cups
355Cal
30%27gCarbs
40%16gFat
29%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,645 cal
355 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium715g
1,585 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber5 g
Sugar11 g
Fat16 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium1585 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

355 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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