Homemade

Homemade - Eggplant With Minced Meat,Stir Fried

Serving Size :
1 plate

171

Cal

5%

2g

Carbs

84%

16g

Fat

12%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,829 cal

171 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,115g

185 / 2,300gleft

Cholesterol271g

29 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium185 mg
Potassium0 mg
Cholesterol29 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

171 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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