Generic
Homemade Cinnamon Raisin French Toast
Serving Size:
1 Slice
164
Cal
49%
20.9g
Carbs31%
5.9g
Fat21%
8.9g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1835.7 Cal
164.3/2000Calleft
Fitness Goals:
Heart Healthy
Fat61.1 g
5.9/67gleft
Sodium2119 mg
181/2300mgleft
Cholesterol136.3 mg
163.7/300mgleft
Nutritional Info
Carbs
20.9 g
Dietary Fiber
4.8 g
Sugars
1.8 g
Fat
5.9 g
Saturated
1.7 g
Polyunsaturated
1.1 g
Monounsaturated
2.2 g
Trans
--
Protein
8.9 g
Sodium
181 mg
Potassium
154.6 mg
Cholesterol
163.7 mg
Vitamin A
6.9 %
Vitamin C
3.8 %
Calcium
15.6 %
Iron
20.5 %
Activity Needed to Burn:
164 calories
25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning
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