Homemade Chili

Homemade Chili - Homemade Chili (From Work)

Serving Size :
1 cup
276Cal
28%20gCarbs
57%18gFat
15%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,724 cal
276 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,597g
703 / 2,300gleft
Cholesterol209g
91 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber-- g
Sugar-- g
Fat18 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium703 mg
Potassium-- mg
Cholesterol91 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

276 calories

42Minutes of Cycling
28Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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