Homemade Chili # 1

Homemade Chili # 1 - Homemade Chili # 1

Serving Size :
8 ounces (1 cup)
277Cal
43%30gCarbs
29%9gFat
27%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,723 cal
277 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,003g
297 / 2,300gleft
Cholesterol262g
38 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber7 g
Sugar4 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium297 mg
Potassium-- mg
Cholesterol38 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

277 calories

42Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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