Quick Chicken Corn Chowder

Homemade Chicken Corn Chowder

Serving Size:

291

Cal

48%

35g

Carbs
34%

11g

Fat
18%

13g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1709 Cal
291/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium351 mg
1949/2300mgleft
Cholesterol268 mg
32/300mgleft

Nutritional Info

Carbs
35 g
Dietary Fiber
4 g
Sugars
--
Fat
11 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
13 g
Sodium
1949 mg
Potassium
--
Cholesterol
32 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

291 calories

cycling image44Minutes of Cycling
running image29Minutes of Running
cleaning image1.7Hours of Cleaning

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