Homemade

Homemade - Chawli Bhaji

Serving Size :
1 cup
211Cal
64%34gCarbs
17%4gFat
19%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,789 cal
211 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber11 g
Sugar4 g
Fat4 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated1 g
Trans-- g
Protein10 g
Sodium-- mg
Potassium-- mg
Cholesterol0 mg
Vitamin A13 %
Vitamin C22 %
Calcium8 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

211 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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