Better Homes and Gardens

Better Homes and Gardens - Homemade Buttermilk Pancakes

Serving Size :
1 Pancake

117

Cal

57%

16g

Carbs

32%

4g

Fat

11%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,883 cal

117 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,121g

179 / 2,300gleft

Cholesterol281g

19 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber-- g
Sugar-- g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium179 mg
Potassium-- mg
Cholesterol19 mg
Vitamin A1 %
Vitamin C1 %
Calcium5 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

117 calories

17

Minutes of Cycling

11

Minutes of Running

43

Minutes of Cleaning
Recipes & Inspiration

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