Generic

Homemade Bologna Sandwich - Wheat, Mayo Lettuce

Serving Size:
604

Cal

26%

39.41g

Carbs
59%

39.92g

Fat
15%

22.74g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1396 Cal

604/2000Calleft
Fitness Goals:
Fat27.08 g
39.92/67gleft
Sodium972 mg
1328/2300mgleft
Cholesterol224 mg
76/300mgleft

Nutritional Info

Carbs
39.41 g
Dietary Fiber
2.9 g
Sugars
10.71 g
Fat
39.92 g
Saturated
12.48 g
Polyunsaturated
7.08 g
Monounsaturated
15.48 g
Trans
--
Protein
22.74 g
Sodium
1328 mg
Potassium
542 mg
Cholesterol
76 mg
Vitamin A
2 %
Vitamin C
2 %
Calcium
15 %
Iron
19 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

604 calories

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