Kathy's Beef Veggie Soup

Kathy's Beef Veggie Soup - Homemade - Beef Vegetables Soup

Serving Size :
1 serving
250Cal
17%12gCarbs
57%18gFat
26%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,307g
993 / 2,300gleft
Cholesterol238g
62 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber2 g
Sugar0 g
Fat18 g
Saturated6 g
Polyunsaturated2 g
Monounsaturated7 g
Trans0 g
Protein18 g
Sodium993 mg
Potassium600 mg
Cholesterol62 mg
Vitamin A3 %
Vitamin C35 %
Calcium5 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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