Generic

Generic - Homemade Basic Cream Sauce

Serving Size :
0.5 Cup
116Cal
41%9gCarbs
41%4gFat
18%4gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,884 cal
116 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,915g
385 / 2,300gleft
Cholesterol279g
21 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber-- g
Sugar6 g
Fat4 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium385 mg
Potassium-- mg
Cholesterol21 mg
Vitamin A8 %
Vitamin C0 %
Calcium15 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

116 calories

17Minutes of Cycling
11Minutes of Running
42Minutes of Cleaning

Recipes & Inspiration

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