Home Prepared

Home Prepared - Beef Sauce & Noodles

Serving Size :
1 c

416

Cal

34%

35g

Carbs

32%

15g

Fat

29%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,584 cal

416 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,671g

629 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber3 g
Sugar2 g
Fat15 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated4 g
Trans0 g
Protein30 g
Sodium629 mg
Potassium368 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

416 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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