Home Made

Home Made - Chicken Biryani

Serving Size :
1 portion

434

Cal

53%

58g

Carbs

17%

8g

Fat

30%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,566 cal

434 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber2 g
Sugar6 g
Fat8 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium400 mg
Potassium0 mg
Cholesterol100 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

434 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
Recipes & Inspiration