Home Chef

Home Chef - Fig-glazed Pork Tenderloin With Roasted Brussel Sprouts and Carrots

Serving Size :
1 Serving

507

Cal

25%

32g

Carbs

34%

19g

Fat

37%

47g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,493 cal

507 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium968g

1,332 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber0 g
Sugar0 g
Fat19 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein47 g
Sodium1332 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

507 calories

1.2

Hours of Cycling

51

Minutes of Running

3.1

Hours of Cleaning
Recipes & Inspiration