Verified

Aladdin Food

Hollandaise Sauce

Serving Size:

161

Cal

11%

4.5g

Carbs
84%

15.3g

Fat
5%

1.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1839 Cal
161/2000Calleft
Fitness Goals:
Fat51.7 g
15.3/67gleft
Sodium2011 mg
289/2300mgleft
Cholesterol295 mg
5/300mgleft

Nutritional Info

Carbs
4.5 g
Dietary Fiber
0 g
Sugars
1.9 g
Fat
15.3 g
Saturated
3.5 g
Polyunsaturated
4.5 g
Monounsaturated
--
Trans
--
Protein
1.9 g
Sodium
289 mg
Potassium
78.6 mg
Cholesterol
5 mg
Vitamin A
13.1 %
Vitamin C
0.7 %
Calcium
6 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

161 calories

cycling image

24

Minutes of Cycling
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16

Minutes of Running
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59

Minutes of Cleaning

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