Gouda Holland

Holland

Serving Size:
376

Cal

0%

--

Carbs
75%

30.8g

Fat
25%

23.7g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1624 Cal

376/2000Calleft
Fitness Goals:
Fat36.2 g
30.8/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
30.8 g
Saturated
21.4 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
23.7 g
Sodium
0 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

376 calories

cycling image57Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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