Great Value

Great Value - Hole Milk

Serving Size :
1 fluid ounce
18Cal
24%1gCarbs
53%1gFat
24%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,982 cal
18 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,285g
15 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium15 mg
Potassium47 mg
Cholesterol4 mg
Vitamin A0 %
Vitamin C0 %
Calcium3 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

18 calories

2Minutes of Cycling
1Minute of Running
6Minutes of Cleaning

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