85°c Bakery Cafe

85°c Bakery Cafe - Hokkaido Cheese Tart

Serving Size :
71 g (2.5 oz)

230

Cal

31%

20g

Carbs

62%

18g

Fat

8%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber1 g
Sugar10 g
Fat18 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium90 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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