Chartwells Higher Education

Hoisin Beef (32843.0)

Serving Size:
163

Cal

13%

5.1g

Carbs
47%

8.38g

Fat
40%

16.07g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1837.44 Cal

162.56/2000Calleft
Fitness Goals:
Fat58.62 g
8.38/67gleft
Sodium2110.29 mg
189.71/2300mgleft
Cholesterol247.61 mg
52.39/300mgleft

Nutritional Info

Carbs
5.1 g
Dietary Fiber
0.63 g
Sugars
1.51 g
Fat
8.38 g
Saturated
3.24 g
Polyunsaturated
--
Monounsaturated
3.42 g
Trans
0 g
Protein
16.07 g
Sodium
189.71 mg
Potassium
273.4 mg
Cholesterol
52.39 mg
Vitamin A
2.11 %
Vitamin C
61.82 %
Calcium
2.36 %
Iron
6.73 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

163 calories

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running image16Minutes of Running
cleaning image59Minutes of Cleaning

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Hoisin Beef (32843.0)

Chartwells Higher Education

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Hoisin Beef

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