Maza - Hoemoes

Serving Size :

312Cal

8%6gCarbs

85%30gFat

8%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,688 cal

312 / 2,000 calleft

Fitness Goals :

Fat37g

30 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber4 g

Sugar0 g

Fat30 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium520 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

312 calories

47Minutes of Cycling

31Minutes of Running

1.9Hours of Cleaning

Recipes & Inspiration

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