Hk Lamb Shish Kabob

Hk Lamb Shish Kabob - Hk Lamb Shish Kabob

Serving Size :
6 oz
316Cal
6%5gCarbs
34%12gFat
60%48gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,684 cal
316 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,170g
130 / 2,300gleft
Cholesterol148g
152 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber-- g
Sugar-- g
Fat12 g
Saturated4 g
Polyunsaturated2 g
Monounsaturated6 g
Trans-- g
Protein48 g
Sodium130 mg
Potassium570 mg
Cholesterol152 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

316 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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