Tom + Chee

Tom + Chee - Hippy Chee

Serving Size :
1 sandwich
750Cal
26%50gCarbs
56%48gFat
18%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,250 cal
750 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat19g
48 / 67gleft
Sodium1,150g
1,150 / 2,300gleft
Cholesterol200g
100 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber5 g
Sugar10 g
Fat48 g
Saturated21 g
Polyunsaturated0 g
Monounsaturated-- g
Trans0 g
Protein34 g
Sodium1150 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A50 %
Vitamin C30 %
Calcium110 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

750 calories

1.9Hours of Cycling
1.2Hours of Running
4.6Hours of Cleaning

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