hidden valley ranch

hidden valley ranch - hidden valley ranch

Serving Size :
2 tablespoon
140Cal
6%2gCarbs
94%14gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,040g
260 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat14 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium260 mg
Potassium8 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C2 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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