Honada Japanese Restaurant

Honada Japanese Restaurant - Hibachi Steak

Serving Size :
8 oz
624Cal
34%41gCarbs
39%21gFat
28%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,376 cal
624 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber-- g
Sugar-- g
Fat21 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

624 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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