Jalapeño Corn Muffin

Jalapeño Corn Muffin - Hg Cheesey Jalapeño Corn Muffin

Serving Size :
1 muffin
152Cal
67%25gCarbs
12%2gFat
21%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,848 cal
152 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,873g
427 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber1 g
Sugar3 g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium427 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

152 calories

23Minutes of Cycling
15Minutes of Running
56Minutes of Cleaning

Recipes & Inspiration

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