Waitrose

Waitrose - Heston From Waitrose Coronation Chicken Sandwich

Serving Size :

463Cal

42%47gCarbs

38%19gFat

20%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,537 cal

463 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs47 g

Dietary Fiber4 g

Sugar10 g

Fat19 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein22 g

Sodium600 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

463 calories

1.1Hours of Cycling

47Minutes of Running

2.8Hours of Cleaning

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