A'viands

Herbed Tuna Pita

Serving Size:
134

Cal

48%

16.08g

Carbs
12%

1.76g

Fat
40%

13.43g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1866.12 Cal

133.88/2000Calleft
Fitness Goals:
Fat65.24 g
1.76/67gleft
Sodium1957.66 mg
342.34/2300mgleft
Cholesterol279.05 mg
20.95/300mgleft

Nutritional Info

Carbs
16.08 g
Dietary Fiber
2.85 g
Sugars
3.83 g
Fat
1.76 g
Saturated
0.42 g
Polyunsaturated
0.42 g
Monounsaturated
0.2 g
Trans
0 g
Protein
13.43 g
Sodium
342.34 mg
Potassium
346.84 mg
Cholesterol
20.95 mg
Vitamin A
6.95 %
Vitamin C
24.92 %
Calcium
5.31 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

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running image13Minutes of Running
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