Verified

KYF ROI

Herbed Chicken Breast with Mediterranean Vegetables

Serving Size:

393

Cal

12%

12g

Carbs
32%

14.1g

Fat
55%

54.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1607.5 Cal
392.5/2000Calleft
Fitness Goals:
Fat52.9 g
14.1/67gleft
Sodium2136 mg
164/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
12 g
Dietary Fiber
2.4 g
Sugars
9.7 g
Fat
14.1 g
Saturated
2.6 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
54.4 g
Sodium
164 mg
Potassium
1350.4 mg
Cholesterol
--
Vitamin A
6.2 %
Vitamin C
109 %
Calcium
8.2 %
Iron
12.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

393 calories

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cleaning image2.4Hours of Cleaning

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