Homemade

Homemade - Herb Vegetable Cous Cous

Serving Size :
0.5 cup

96

Cal

74%

18g

Carbs

9%

1g

Fat

16%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,904 cal

96 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,188g

112 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber1 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium112 mg
Potassium137 mg
Cholesterol0 mg
Vitamin A5 %
Vitamin C8 %
Calcium0 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

96 calories

14

Minutes of Cycling

9

Minutes of Running

35

Minutes of Cleaning
Recipes & Inspiration

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