B 280

Herb Rubbed Roasted Whole Turkey & Gravy

Serving Size:
300

Cal

8%

6g

Carbs
40%

13g

Fat
51%

37g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1700 Cal

300/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1710 mg
590/2300mgleft
Cholesterol195 mg
105/300mgleft

Nutritional Info

Carbs
6 g
Dietary Fiber
2 g
Sugars
2 g
Fat
13 g
Saturated
4 g
Polyunsaturated
3.3 g
Monounsaturated
4 g
Trans
0 g
Protein
37 g
Sodium
590 mg
Potassium
511 mg
Cholesterol
105 mg
Vitamin A
82.52 %
Vitamin C
6.67 %
Calcium
6.6 %
Iron
16.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

cycling image46Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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