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Herb Roasted Beef Tenderloin Platter

Serving Size:
11430

Cal

16%

463g

Carbs
65%

817g

Fat
19%

543g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

-9430 Cal

11430/2000Calleft
Fitness Goals:
Fat-750 g
817/67gleft
Sodium-12130 mg
14430/2300mgleft
Cholesterol-1940 mg
2240/300mgleft

Nutritional Info

Carbs
463 g
Dietary Fiber
26 g
Sugars
21 g
Fat
817 g
Saturated
252 g
Polyunsaturated
232 g
Monounsaturated
0 g
Trans
20 g
Protein
543 g
Sodium
14430 mg
Potassium
7040 mg
Cholesterol
2240 mg
Vitamin A
149.38 %
Vitamin C
112.83 %
Calcium
99.3 %
Iron
400.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

11430 calories

cycling image29.2Hours of Cycling
running image19.5Hours of Running
cleaning image70.2Hours of Cleaning

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