Aladdin Food

Aladdin Food - Herb Mayonnaise

Serving Size :
2 Tbsp
198Cal
0%--Carbs
100%21gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,802 cal
198 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium2,153g
147 / 2,300gleft
Cholesterol282g
18 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat21 g
Saturated3 g
Polyunsaturated15 g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium147 mg
Potassium4 mg
Cholesterol18 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

198 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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