Homemade

Herb Crusted Pork Loin

Serving Size:
199

Cal

4%

2g

Carbs
45%

10g

Fat
51%

25g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1801 Cal

199/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1928 mg
372/2300mgleft
Cholesterol231 mg
69/300mgleft

Nutritional Info

Carbs
2 g
Dietary Fiber
--
Sugars
--
Fat
10 g
Saturated
3 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
25 g
Sodium
372 mg
Potassium
--
Cholesterol
69 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

199 calories

cycling image30Minutes of Cycling
running image20Minutes of Running
cleaning image1.2Hours of Cleaning

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