Farmhouse

Farmhouse - Herb & Butter - Prepared

Serving Size :
1 cup

440

Cal

45%

48g

Carbs

44%

21g

Fat

11%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,220g

1,080 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber2 g
Sugar8 g
Fat21 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium1080 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A25 %
Vitamin C2 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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